Toast Crunch Cereal ($1 after coupon), Kraft shredded cheese, baby back ribs ::



* This post contains affiliate links and we may earn a small commission if you use them.


Food Lion has a 1-Day Sale today, March 26 including General Mills Toast Crunch Cereal (only $1 after coupon), Kraft shredded cheese, baby back ribs, Frito Lay Party Size Chips, Pepsi and more!

* The following sales are from a Raleigh NC Food Lion online ad and are valid at many Triangle area Food Lion stores. Check the ad on for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.


1-Day Sale

These deals are valid on Saturday, March 26, 2022.

General Mills Toast Crunch Cereal, 11.1-12.4 Oz., 2 for $3 – $1/2 FL digital coupon = $1.00 each


Kellogg’s Pop-tarts, 8 count, 2 for $3


Kraft Chunk Or Shredded Cheese, 6-8 oz, 3 for $5

Utz Potato Chips, 8.5-9.5 Oz., $1.99

Baby Back Ribs, $2.49/lb, limit 2

Pepsi Products, 6 pack bottles, 4 for $11, limit 8


Frito Lay Party Size Snacks Or Chips, 9.5-18 oz, $2.99, limit 4


Buy 3 Save $3 Promotion

Buy 3 participating products and save $3 at the register. You can mix and match the items. Price shown below is before the promotional discount. See the ad for all participating products, This promotion is valid Mar 23 – April 5, 2022.

Rockstar Energy Drink, 16 oz can, $1.79

Blue Bunny Load’d Sundae Cups, 8.5 Oz., $2.49 – .55 coupon when you sign up

Pictsweet Frozen Vegetables, 22-24 oz, $2.49

Post Pebbles Or Honey Bunches Of Oats Cereal, 10-14.5 Oz., $2.49

Quaker Chewy Granola Bars, 6.1 – 7.4 oz, $2.49

Biscoff Ice Cream Bars, 9.13 oz, $2.99

Godiva Ice Cream, 14 oz, $2.99

Good Humor Bars, 6 count, $2.99

General Mills Honey Nut Cheerios Or Golden Grahams Cereal, 10.8-11.7 Oz., $3.29 – $1/2 FL digital coupon

Birds Eye Corn On The Cob, 12 count, $3.49

Lacroix Sparkling Water, 8 pack cans, $3.59

Skinny Pop Popcorn, 4.4 oz, $3.69

Popcorners, 7 oz, $3.79

Blue Bunny Load’d Bars Or Cones, 13.4-16 oz, $3.99- .55 coupon when you sign up

Rebel Ice Cream, 16 oz, $3.99

Veggies Made Great Muffins, 12 oz, $4.49

Kellogg’s Nutri Grain Bars Or Bites, 12.3-20.8 Oz., Select Varieties, $4.99

Newman’s Own Pizza, 15.1-17 Oz., $4.99

Tastee Choice Shrimp Fried Rice, 24 oz, $4.99

Freschetta Pizza, 17.71-27.51 Oz., $5.49

Wild Mike’s Ultimate Pizza Or Stuffed Cheezy Bites, 18-38.8 Oz., Select Varieties, $5.99

Blue Diamond Almonds, 14-16 oz, $6.99

Coupons: $1 coupons from 3/13 SS, 2/6 SS, $1 Ibotta cash back offer, $1/2 FL digital coupon

Just Bare Chicken, 24 oz, $7.99

Hot Pockets Family Pack, 12 pack, $11.99

Sprayway All Purpose, 19 Oz. Cleaner or 20 Ct. Wipes, $2.99

Deals Valid All Week

These deals are valid March 23-29, 2022.


Cucumbers, $0.59 each

Food Lion Baby Cut Carrots, 1 lb, $0.89

Mangos, $0.89 each

Red, Yellow Or Orange Peppers, $1.39 each

Food Lion Grape Tomatoes, 10 oz, $1.69

Food Lion White Sliced Mushrooms, 8 oz, $1.69

Asparagus, $1.99/lb

Cosmic Crisp Apples, $1.99/lb

Nature’s Promise Organic Herbs, .50 oz, $1.99

Nature’s Promise Organic Green Cabbage, $2.69 each

Food Lion Brussels Sprouts, 16 oz, $2.99

Organic Strawberries, 1 lb, $2.99

Food Lion White Potatoes, 5 lb bag, $3.39

Mandarins, 3 lb bag, $3.49

Nature’s Promise Organic Honeycrisp Apples, 2 lb bag, $3.99

Meat & Seafood

Food Lion Whole Chicken, $0.99/lb

Perdue Oven Stuffer Roaster, $1.49/lb

Pork loin, boneless, $1.79/lb

Pork chops, center cut boneless, $2.49/lb

Food Lion Chicken Breast, small pack, boneless, $2.79/lb

80% Lean Fresh Ground Chuck, $3.49/lb

Bottom Round Roast, $4.99/lb

Swift Dry Rub St. Louis Style Pork Ribs, $4.99/lb

Boneless Stew Beef, $5.49/lb

Food Lion Meatballs, 28 oz bag, frozen, $5.99

Raw Ez Peel Argentine Shrimp, 16-20 Ct., 16 Oz. Bag, Frozen, $6.99

Salmon Fillets, 10 oz, $6.99

Fresh Prime Rib Burgers, 21.28 oz, $8.99

Boneless New York Strip Steak, $9.99/lb

Brookwood Farms Baby Back Pork Ribs, fully cooked and sauced, 24 oz, $9.99

Philly Gourmet Beef Steaks, 21 oz, BOGO

Smithfield Marinated Pork Tenderloin, 18.4 oz, BOGO


Transocean Crab Classics, 8 oz, $2.29

Ball Park Meat Franks, 14-15 oz, $3.49 – .50 FL digital coupon = $2.99

Jennie-o Seasoned Turkey Sausage, 16 oz, $2.99

Quality Foods Seafood Crab Cakes, 10 oz, $3.49

Deli & Bakery & Floral

Snack Pies, 3.25-4 Oz., $0.89

Taste Of Inspirations Hummus, 10 oz, $2.50

Mini Croissants, 8 count, BOGO

Sliced Loaf Cakes, 14-16 oz, BOGO

6 Inch Fringe Tulips, $8.99

Refrigerated & Dairy

Blue Bonnet Quarters, 16 oz, $0.99

Food Lion Sour Cream, 16 oz, $0.99

Chobani Flip or Greek Yogurt, 4.5-5.3 Oz., $1

Sunny Delight, 64 oz, BOGO for $1.15 each

Cocina Fresca Salsa, 16 oz, BOGO for $1.99 each

Food Lion Natural Cheese Slices, 6-8 oz, $2

Yoplait Go-gurt, 8 pack, $2

Food Lion Tea, 128 oz, $2.50

Homemaker Premium Orange Juice, 59 oz, $2.50

Bob Evans Side Dishes, $3.29 – .50 FL digital coupon = $2.79

Breakstone’s Cottage Cheese, 24 oz, $2.99

International Delight Creamers, 32 oz, $3.19


Food Lion Crispy Thin Crust Pizza, 5.2 oz, $0.79

Michelina’s Frozen Dinners, 4.5-8.5 Oz., 5 for $4 – $1/5 printable coupon

Boston Market Frozen Dinners, 10.15-16 Oz., $2.50 – $2.50/3 = 3 for $5

Pepperidge Farm Cheese Toast or Garlic Bread, 10-11.25 Oz., $2

Pepperidge Farm Layer Cakes, 19.6 oz, $2.50

Turkey Hill Ice Cream, 48 oz, $2.50

Ben & Jerry’s Ice Cream, select, $2.79

Klondike Bars, 6 count, $2.79 – .75 or $2/2 coupons from or from FL digital coupons

Tillamook Ice Cream, 48 oz, 2 for $7 – $1/2 FL digital coupon = 2 for $6

Red Baron Stuffed Crust Pizza, 20.71-21.9 Oz., $4.99

Shelf Stable

Beech-nut Stage 2 Baby Food, 4 oz, $0.80

Knorr Pasta Or Rice Sides, select, $1

Betty Crocker Potatoes, 4.7-5 Oz., $1.25

Circus Time Snacks, 4.13-4.5 Oz., 4 for $5

Pepsi Products, 2 ltr, $1.25

TGI Fridays Potato Skins, 3 oz, 4 for $5

Old El Paso Taco Shells, $2.49 – $1 FL digital coupon = $1.49

Tetley Family Size Tea Bags, 24 count, $1.50

Tampico, 128 oz, $1.79

Kellogg’s Frosted Flakes Cereal, 10.2-13.7 Oz., $1.99

Mott’s Juice, 64 oz, $2

Keebler Vienna Fingers Or Sandies, 11.2-14 Oz., $2.50

Nature’s Promise Organic Coffee, 12 count single serve, $4.99

Kraft Barbecue Sauce, 17.5-18 oz, BOGO

Thomas’ English Muffins, select, BOGO

Wise Potato Chips, 6.5-7.5 Oz., BOGO

Non Food

Food Lion Facial Tissue, 64-80 Ct. Cubes, $0.99

Careone Nasal Spray, 1 oz, $2.98

Careone Allergy Tablets, 100 count, $3.99

Arm & Hammer Laundry Detergent, 122.5-150 Oz. Liquid or 40-62 Ct. Paks, $6.99

Xtra Liquid Laundry Detergent, 175-192 Oz., $7.19


* The sales in this list are from a Raleigh, NC online ad and are valid at many Triangle area Food Lion stores. Check the ad on for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

Shop & Earn Rewards

Load monthly rewards to your MVP card and then they are automatically redeemed on your next shopping trip when your MVP card is scanned.

According to their website: “Rewards offers must be earned within the same calendar month and expire at the end of the following month. Rewards can be used only at Food Lion, have no cash value and are not transferable. Rewards cannot be used toward the purchase of tobacco, alcohol, prescriptions, gift cards, stamps, services, including money orders, or lottery tickets and are not valid toward the purchase of dairy items in TN, PA or VA.

Rewards are automatically redeemed on the shopping visit after they are earned with use of your MVP Card. Refer to “Rewards Balance” in your MVP Wallet to see what is available for redemption.”

Shop & Earn rewards can be earned and redeemed through Food Lion To Go orders as of June 2020.

See more details at

Food Lion Coupon Basics

Food Lion does not double coupons.

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer’s coupons on the same item. “Stacking” coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.

E-Coupons: You can now load manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with paper manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. See more information and the available digital coupons on their website HERE.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.


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