Ground chuck, Persil, cabbage, asparagus, beans, Progresso, 4-day sale ::



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Harris Teeter has new sales starting March 9 including ground chuck, asparagus, cabbage, beans, Progresso soup, sliced cheese, Turkey Hill Ice Cream, Gorton’s fillets, Kraft Mac & Cheese, Persil laundry detergent, Ajax dish liquid and more!

These deals are based on the online ad preview on the Harris Teeter website and the Express Lane prices on the Harris Teeter website for a Raleigh, NC location. Some prices may vary in other stores. You may want to check your ad to verify prices. This list is not a guarantee of price.


E-Vic 4-Day Sale

These deals are valid Thursday, March 10 – Sunday March 13, 2022. You have to be signed up as an e-Vic member on their website in order to get these deals.

Harris Teeter Kidney Beans or Black Beans, select, 15 oz can, $0.37, limit 10


Progresso soup, 19 oz, select, $0.97, limit 10


Harris Teeter Natural Sliced Cheese, 6-8 oz, $1.77, limit 4

Lay’s, Lay’s Kettle or Rold Gold, 4.75-16 oz, $1.97, limit 4

Smithfield Bacon, 12-16 oz, $4.97, limit 4

4X Fuel Points On Gift Cards

Get 4X Fuel Points on select gift cards with the HT digital coupon. The offer is valid from 3/9/22-3/22/22 on gift cards including amc, Domino’s, Lowe’s, Kohl’s, Visa and more. See ad or store for details.

Deals Valid All Week


These deals are valid March 9-15, 2022.

E-Vic Deals

Persil laundry detergent, 40 oz, $3.97 – $2 coupon from 3/6 Save = $1.97, limit 2

Brawny paper towels, 6 count large rolls, $6.47 – $1.50 coupon when you sign up = $4.97, limit 2

Quilted Northern bath tissue, 6 Mega Rolls, $6.47, limit 2

Coupons: $1 coupon from 2/13 Save (exp 3/13), $1 coupon from 3/13 Save, $0.50/1 coupon from when you sign up


Green Cabbage, 4 lbs for $1

Simple Truth Organic Whole Carrots, 1 lb bag, $0.99

Asparagus, $1.79/lb

Broccoli Crowns, $1.99/lb

Farmers Market Sliced Baby Bella or Cremini Mushrooms, 8 oz, $2

Organicgirl Salads, 4.2-5 oz, BOGO for $2.49 each

Strawberries, 1 lb,. BOGO for $2.49 each

Fresh Express Salad Kits, 6.4-10.5 oz, $3.50

Red, white or Yukon Gold potatoes, 5 lb bag, $3.99

Simple Truth Organic Basil, 3 oz, $3.99

Blueberries, 18 oz, $4.99

Garden Fresh Salsa (in produce section), 16 oz, $2.50

Romaine Hearts, 3 count, $2.99

Brussels Sprouts, 1 lb, $3.50

Rainbow Peppers, 6 count, $6.99

Meat & Seafood

80% Lean Ground Chuck, value pack, $2.99/lb , limit 4 packs

80% Lean Ground Chuck, small pack, $3.49/lb

Pork chops, bone-in, $3.49/lb

Smithfield All Natural Boneless Pork Tenderloin, BOGO for $3.99/lb

Corned beef brisket, $4.99/lb

Wild Caught Tilapia Fillets, value pack, $4.99/lb

White Shrimp, Farm Raised 21 – 25 ct., $9.99/lb

Harris Teeter Rancher Whole Beef Tenderloin, $11.99/lb

Wild Caught Argentine Shrimp, 12-20 count, $11.99

Wild Caught Alaska Sockeye Salmon Fillets, value pack, $12.99/lb

Wild Caught Tuna Steaks, $12.99/lb

EZ Peel White Shrimp, 21-30 count, 2 lb bag, Buy 1 Get 2 Free


Ball Park Franks, 14 – 15 oz, BOGO for $2.24 to $3.49 each

Perdue Short Cuts Chicken Breast, 9 oz, BOGO for $2.49 each – $1/2 coupon from

Harris Teeter Italian Sausage, 18 oz, BOGO for $2.99 each

Carando Meatballs, 16 oz, BOGO for $2.99 each

Eckrich Links, 14 oz, $3.33

SMART No Antibiotics Ever Breaded Chicken Tenders or Nuggets, select 16 oz, BOGO

The Beyond Burger, 8 oz, $2.50

Simple Truth Meatless Patties, Nuggets or Crumbles, 15-16 oz, $3.99

Deli, Bakery and Floral

Fresh Foods Market 9 Inch Fruit Pies, select, $4.99

Kerrygold Irish Cheddar, in Deli, 7 oz, BOGO

Shamrock plant, $3.99

Dairy & Refrigerated

Chobani Probiotic Beverage, 14 oz, BOGO for $1.99 – $1 HT digital coupon or coupon from 2/27 SS = $0.99

Truly Grass Fed Butter, 8 oz, BOGO for $1.99 each – $1 Ibotta cash back offer = $0.99 after rebate

Chobani Greek Yogurt, 5.3 oz, $1

Chobani Yogurt Drink, 7 oz, 4 for $5 – $1/4 HT digital coupon = 4 for $4 

French Onion Dip, 16 oz, $1.50

Harris Teeter sour cream, 16 oz, $1.50

Kraft shredded cheese or cubes, select 6-8 oz, BOGO for $2.09 each

Simple Truth Organic Tofu, 14 oz, $2.29

Activia yogurt, 4 count, $2.50

Danimals, 6 count, $2.50

Simply Potatoes, 24 oz, $2.50

La Colombe Cold Brew Coffee, 42 oz, BOGO for $2.99 each

Califia Farms Cold Brew Coffee or Almond Milk, 48 oz, $3.50

Chobani Creamers 24 oz or Chobani Oat, 52 oz, $3.50

Coupons: $2/2 HT digital coupon, $1 Oatmilk coupon from 2/27 SS, $1/2 Creamer Ibotta cash back offer

Chobani Lactose Free Milk, 59 oz, $3.50 – $1 HT digital or coupon from 2/27 SS coupon

Dannon Greek Yogurt, 4 pack, select, $3.50

Harris Teeter chunk cheese, 16 oz block, $3.99

Harris Teeter Ricotta Cheese, 32 oz, $3.99

Chobani Greek or Zero Sugar Yogurt, 32 oz tub, $5 -$1/2 HT digital coupon or coupon from 2/27 SS


Birds Eye Steamfresh Veggies, select, BOGO for $1.34 to $1.64 each

Simple Truth Ice Cream, 16 oz, BOGO for $1.99 each

Simple Truth Organic Vegetables, 12 oz, $2

HT Traders Gelato, 16 oz, BOGO for $2.24 each

Lindy’s Italian Ice, 6 count, BOGO for $2.24 each

Baskin-Robbins Ice Cream, 14 oz, BOGO for $2.49 each

Harris Teeter Cheese Stuffed Breadsticks, 11.5 oz, $2.50

Turkey Hill Ice Cream, 48 oz, BOGO for $2.69 each

Gorton’s fillets 6 count and fish sticks 18 count, select, BOGO for $2.74 each

My Mo Mochi Ice Cream, 6 count, BOGO for $2.79 each

Ben & Jerry’s Cookie Dough Chunks, 8 oz, $3

Ben & Jerry’s Ice Cream, 16 oz, $3.50

Klondike Cones, 8 count, $5.49 – 1250 Fetch Points

Harris Teeter frozen fruit, select, 48 oz, $8.99

Parla ravioli or entrees, select, BOGO

Shelf Stable

Kraft Macaroni & Cheese, select, BOGO for $0.64 to $0.89 each

Harris Teeter diced tomatoes, 14.5 oz can, 5 for $4

Frank’s Red Hot Thick Sauce, 12 oz, BOGO for $1.84 each – $1/2 coupon from 2/6 Save (exp 3/14)

Harris Teeter Microwave Popcorn, 8.7-9 oz or Pretzels 15 oz, $1.50

Pringles Super Stacks, 4.5-5.6 oz, $1.50

Private Selection Water or Entertainer Crackers, 4.4-6 oz, $1.50

Sweet Baby Ray’s BBQ Sauce 14-18 (reg price $2.99) or Ken’s Salad Dressing, 16 oz (reg. price $3.39 each)

Sale: Buy 2 Get 3 Free

Coupons: $1/2 Ken’s coupon from 3/13 SS, $1.50/2 Ken’s Vinaigrette coupon from 3/13 SS, .50 and .75 Ibotta cash back offers for Ken’s

Bertolli Pasta Sauce, 24 oz, BOGO for $1.59 each

Dei Fratelli Canned Tomatoes, select, 28 oz, BOGO for $1.59 each

Krusteaz pancake mix, 32 oz, BOGO for $1.64 each

Pepperidge Farm Goldfish, 6.6 oz, $1.66

Late July Potato Chips, 5 oz, BOGO for $1.89 each

Harris Teeter Soda, select, 12 pack cans, BOGO for $1.99 each

HT Traders Tea Bags, 20 count, select, $2

Private Selection Simmer Sauce, 16-17 oz, $2

Sara Lee Artesano Sweet Bread, 20 oz, $2

Sara Lee Classic White Bread, 20 oz, $2

Utz Potato Chips, 9 – 9.5 oz, BOGO for $2.14 each

Nabisco Chips Ahoy Cookies, select 9.5-13 oz, BOGO for $2.24 each

Thomas’ English Muffins, 6 count, BOGO for $2.39 each

Bumble Bee Premium Chicken, 10 oz can, $2.50

General Mills cereal, select, Lucky Charms, Honey Nut Cheerios and Cinnamon Toast Crunch, 10.5-12 oz, $2.50 – $1/2 HT digital coupon

Entenmann’s All Butter Loaf Cake, 11.5 oz, BOGO for $2.89 each

Simple Truth Organic Instant Oatmeal, 12-14.1 oz, $2.99

Harris Teeter Seltzer, 12 pack cans, $3.33

Entenmanns Soft’ees Variety Pack Donuts, 12 count, select, BOGO for $3.34 each

Coca-Cola products, 12 pack cans, Buy 2 Get 2 Free

Pepsi Products, 8 pack bottles, Buy 2 Get 2 Free

Entenmann’s Minis, select, BOGO

Green Mountain or McCafé K-Cup Coffee, select 12 count, BOGO


Renuzit Room Freshener, 7 oz, $0.89 – Buy 4 Get 2 Free coupon from 3/13 Save

Crest Toothpaste, select, $2.99 – $2 coupon from HT digital coupons or 2/27 PG (exp 3/12) = $0.99

Lysol Toilet Bowl Cleaner, 24 oz, $1.99 – .50 coupon from 3/6 SS or recently = $0.99

Ajax dish liquid, 28 oz, $2 – .50 coupon from 3/6 SS = $1

Harris Teeter Sandwich or Snack Bags, 30-50 count, $1.25

Febreze Air, Car, Small Spaces, select, $2.99 – $3/2 coupon from HT digital coupons or BOGO coupon from 2/27 PG (exp 3/12)

Dial Body Wash, select 18 oz, $3.50 – BOGO coupon from 3/6 Save = $1.75 each

Palmolive Dish Liquid, 20 oz, $2.50 – .75/1 or $1.50/2 coupon from 3/13 SS

Johnson’s Baby oil, shampoo or detangling spray, select, $3.99 to $4.99 – $2 coupon from 2/27 Save (exp 3/12)

Harris Teeter Parchment Paper, 30 sq ft, $2.50

Harris Teeter Aluminum Foil, select, 50-75 s ft, $3.29

Handi Foil pans, select, BOGO

Nature’s Bounty Melatonin, select 90 and 120 count, BOGO for $3.99 to $4.99 – $1 coupon from 3/13 Save


The sale prices above are valid with your Harris Teeter e-Vic reward card at most Raleigh, NC area locations. You can verify the prices for your specific store online at The list above is not a guarantee of price.

Harris Teeter Regular Double Coupon Policy Basics

Harris Teeter doubles coupons every day of the week automatically.

Coupons with a face value of $0.99 or less are doubled automatically everyday (unless the coupon indicated Do Not Double).

Harris Teeter will double up to 20 coupons per day, per household.

Harris Teeter will double up to 3 identical coupons (must have required product to go with each coupon).

BOGO sales ring up at half price. If you just buy one, it still rings up at half price. You can use a coupon on each item in a BOGO deal. So, if you buy 2 items that are BOGO, you can use two coupons (which is a very good thing!).

Shoppers cannot use a coupon with a rain check.

Rain checks expire in 60 days.

Senior discount: Seniors 60 and older receive a 5% discount every Thursday. Discount applies after coupons are deducted.

Harris Teeter digital e-coupons: Harris Teeter digital coupons are available to load to your Vic card. These digital coupons CANNOT be combined with paper manufacturer’s coupons. They will not double.

The official Harris Teeter Coupon Policy can be found on their website.

Harris Teeter Super Doubles Coupon Policy Basics

Harris Teeter offers the Super Doubles Promotion on a regular basis. When they offer the promotion, we will let you know before it starts. During the pandemic, Harris Teeter is not offering Super Doubles events.

* HT should be Super Doubling coupons worth up to $2 face value. This means that a $1.00 coupon will double to $2.00, a $1.50 coupon will double to $3.00 and a $2.00 coupon will double to $4.00!

* HT begins super doubling coupons at 7:00 AM on the first day of the sale. 24 hour stores do not super double coupons before 7:00 AM on the first day (at least that is how it has always worked in the past). Your best bet is to get to the store before 7 am if you want to get the freebies and best deals. Some people get there at 6:15 am or earlier and then wait in line until the register allows coupons to begin Super Doubling at 7 am.

* HT will super double/double up to 20 coupons per household per day. Spouse’s cards registered with the same address are linked because the policy is 20 per household, per day. If you have twenty $1 coupons and twenty .75 coupons, only 20 total will double. They will not double 20 coupons that are under $1 and also super double another 20 coupons that are over $1. It’s 20 total coupons that are $2 or less doubled per day.

* HT policy is to double up to 3 identical coupons (as long as you buy the product required for each coupon, of course). So, if you have five $1.00 coupons for a product, the policy is to only super double the first three. The other 2 will be accepted at face value.

* Printable coupons: HT will accept 3 printable coupons per like item, per store, per day, according to their policy. So if you buy 3 identical items and you have a printable coupon for each one, you can use all three.

* New Raincheck policy as of March 29, 2017: Harris Teeter will no longer let customers combine a raincheck with a coupon for the same item. In addition, rainchecks now expire 60 days after they are issued.

* If your store is out of your favorite deals (and they will be out of some of them) ask the customer service folks when the next truck arrives so you know when they will be restocking.

* Enjoy the deals you are able to get and please remember that many of the best deals will sell out quickly. The stores will reorder those items, but often, the warehouse runs out so they cannot get the stock. Please be nice to the store employees as it is not their fault if items are out of stock. And if you are excited about your great deals, give Harris Teeter a call at their Customer Service number, send them an e-mail via their website or post a comment to their Facebook page to thank them. Happy Shopping!

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